Recipes

Frooty Sprout Salad

Submitted by: admin

Details

• Ready in 0 Minute.
• Makes: 5 Cups

Ingredients

Directions

• Main Ingredients
• Green gram ( Moong) , Apple (Sabe) , Orange (Santra)
• Ingredients
• 1 cup moong sprouts, washed and drained dry
• 2 oranges, segmented, peeled, deseeded
• 1 sweetlime, segmented, peeled, deseeded
• 1 apple, chilled before chopping to pieces
• 6 fresh ripe figs, chopped into quarters
• 2-3 salad leaves chopped coarsely
• Method
• Put all fruit in a large salad bowl.
• Add sprouts, salad leaves.
• Mix ingredients for dressing thoroughly.
• Chill contents and salad bowl well.
• Five minutes before serving, pour dressing over fruit.
• Mix and toss gently with fork.
• Serve chilled.