Recipes


Masaledar Karele

Submitted by: admin

Details
  • Ready in 0 Minute.
  • Makes: 5 Cups
Ingredients
    Directions
    • Main Ingredients
    • tomato , curry leaves , ginger
    • Ingredients
    • 3 karele (bitter gourd)
    • 2 green chillies
    • 1/2 tsp. ginger grated
    • 1/2 tomato chopped
    • 4-5 tamarind pieces inch long
    • 1 stalk curry leaves
    • 2-3 sprigs coriander chopped
    • 1/2 tsp. each mustard & cumin seeds
    • 1 tbsp. molasses or sugar
    • 1 1/2 tsp. red chilli powder
    • 1 tsp. dhania powder
    • 1/4 tsp. turmeric powder
    • 1/4 tsp. garam masala
    • 2-3 pinches asafoetida
    • salt to taste
    • 1 tbsp. oil
    • Sour buttermilk to soak karele
    • Method

      1. Slice bitter gourd into thin discs.

      2. Soak in sour buttermilk for 4-5 hours.

      3. Drain, wash, sprinkle liberally with salt.

      4. Keep aside for 1 hour. Rub slices well with hand, wash and drain.

      5. Boil in water till soft to touch, drain, wash again, drain, keep aside.

      6. Heat oil in a heavy pan, add seeds, asafoetida, allow to splutter.

      7. Add curry leaves, ginger, tomato, chillies, tamarinds pieces. Stir.

      8. Mix all dry masalas in 1/2 cup water to form a paste, add to pan.

      9. Cook till oil separates, add karele slices. Stir, add molasses.

      10. Stir and simmer for 3-4 minutes. Garnish with chopped coriander.

      11. Serve hot or cold with chappatis.

    • Making time: 25 minutes (excluding soaking time. )
      Makes: 3-4 servings
      Shelflife: 1 week refrigerated

    • Note: This method for soaking and salting of bittergourd for any recipe, removes most of the bitter taste of the gourd.

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